Saturday, October 1, 2011

My slimming journey... finally.

I'm sure people encountered rejections, disapprovals, discouragement, and then later decided to give up on what they were so bent on doing, for whatever reasons they forced themselves to believe.

I was one of them.

But if there is only one factor for survival, the word is determination. Determination is one brute thing that pushes you on against all odds.

I'm proud to say, I did it. Not without effort, though.






The picture on the left, needless to say, is BEFORE.
It took me less than 5 mths to achieve the AFTER (right).

Losing weight for beauty is not only just losing the kilos (or lbs). I realised I needed to tone my muscles, tighten my skin and be healthy.

Instead of pure hard dieting, I engaged some help (no, not surgery) to create a healthy slimming diet and at the same time, exercising and PILATES.

Will reveal in later posts, the diet I was on, the kind of help I engaged and the specific types of exercises I did. PLUS, beauty is often enhanced by products.

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